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PRODID:-//4Impilo - ECPv6.15.20//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://www.4impilo.org
X-WR-CALDESC:Events for 4Impilo
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DTSTART;TZID=UTC:20260704T070000
DTEND;TZID=UTC:20260704T100000
DTSTAMP:20260713T054007
CREATED:20260622T202833Z
LAST-MODIFIED:20260624T224352Z
UID:25840-1783148400-1783159200@www.4impilo.org
SUMMARY:4Impilo x Not So Fast Community Run & Walk 2026
DESCRIPTION:Lace up your running shoes and join 4Impilo and Not So Fast Running Club on 27 June 2026 for a morning dedicated to movement\, connection\, and community wellness. This collaborative 10KM Run & Walk brings together people of all fitness levels to celebrate the power of physical activity in supporting mental health\, building meaningful relationships\, and creating healthier communities. \nRooted in 4Impilo’s mission of promoting mental and physical well-being through community engagement\, this event is about much more than distance covered or pace achieved. It is an opportunity to connect with others\, enjoy the beauty of Cape Town’s coastline\, and be part of a movement that encourages healing\, belonging\, and wellness through shared experiences. 4Impilo regularly uses movement-based initiatives to create safe spaces for conversation\, support\, and community empowerment. \nWhether you are an experienced runner\, a casual jogger\, or simply looking for a refreshing morning walk\, this event welcomes everyone. The focus is not on speed but on showing up\, moving together\, and supporting one another.
URL:https://www.4impilo.org/event/4impilo-x-not-so-fast-community-run-walk-2026/
LOCATION:Shift Espresso Bar | Glengariff
CATEGORIES:4Impilo Runs
ATTACH;FMTTYPE=image/png:https://www.4impilo.org/wp-content/uploads/2026/06/4-NFS.png
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DTSTART;TZID=UTC:20260426T070000
DTEND;TZID=UTC:20260426T235900
DTSTAMP:20260713T054007
CREATED:20200909T040219Z
LAST-MODIFIED:20260318T234517Z
UID:2053-1777186800-1777247940@www.4impilo.org
SUMMARY:Join Us: Spar womens Run
DESCRIPTION:The SPAR Women’s Challenge Cape Town is one of South Africa’s most celebrated running events\, bringing thousands of women together each year for a 10km race and 5km fun run in the heart of the Mother City. The 4Impilo community will be present to support and celebrate our runners\, standing alongside them as they take on the challenge. Our presence reflects our belief that movement\, community\, and connection are powerful tools for mental wellness\, and we are proud to cheer on every step of the journey.
URL:https://www.4impilo.org/event/join-us-spar-womens-run/
LOCATION:Green Point\, Cape Town\, Western Cape\, 7708\, South Africa
CATEGORIES:4Impilo Runs
ATTACH;FMTTYPE=image/png:https://www.4impilo.org/wp-content/uploads/2020/09/Spar.png
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260404
DTEND;VALUE=DATE:20260406
DTSTAMP:20260713T054007
CREATED:20200909T040221Z
LAST-MODIFIED:20260523T125439Z
UID:2055-1775260800-1775433599@www.4impilo.org
SUMMARY:#Sisekasi Township Run
DESCRIPTION:Sandiso Jordan Hlalaphi is an endurance athlete and passionate advocate for mental health awareness. In March 2026\, he will take on a powerful challenge — running 350km across five Cape Town townships to raise awareness and break the stigma surrounding mental health. This run is more than just distance; it’s a movement to spark open conversations\, inspire hope\, and encourage communities to support one another. Runners\, supporters\, and community members are invited to be part of this journey as we move together for healing\, strength\, and mental wellness.
URL:https://www.4impilo.org/event/sisekasi-township-run/
LOCATION:14 Ngcwalazi Dr\, Litha Park\, Cape Town\, Cape Town\,\, Western Cape\, 7708\, South Africa
CATEGORIES:4Impilo Runs
ATTACH;FMTTYPE=image/jpeg:https://www.4impilo.org/wp-content/uploads/2020/09/Sandiso.jpeg
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