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PRODID:-//4Impilo - ECPv6.15.20//NONSGML v1.0//EN
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X-WR-CALNAME:4Impilo
X-ORIGINAL-URL:https://www.4impilo.org
X-WR-CALDESC:Events for 4Impilo
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TZID:UTC
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TZOFFSETFROM:+0000
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260412T070000
DTEND;TZID=UTC:20260412T235900
DTSTAMP:20260524T225530
CREATED:20200909T040219Z
LAST-MODIFIED:20260318T234517Z
UID:2053-1775977200-1776038340@www.4impilo.org
SUMMARY:Join Us: Spar womens Run
DESCRIPTION:The SPAR Women’s Challenge Cape Town is one of South Africa’s most celebrated running events\, bringing thousands of women together each year for a 10km race and 5km fun run in the heart of the Mother City. The 4Impilo community will be present to support and celebrate our runners\, standing alongside them as they take on the challenge. Our presence reflects our belief that movement\, community\, and connection are powerful tools for mental wellness\, and we are proud to cheer on every step of the journey.
URL:https://www.4impilo.org/event/join-us-spar-womens-run/
LOCATION:Green Point\, Cape Town\, Western Cape\, 7708\, South Africa
CATEGORIES:4Impilo Runs
ATTACH;FMTTYPE=image/png:https://www.4impilo.org/wp-content/uploads/2020/09/Spar.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260418T060000
DTEND;TZID=UTC:20260418T235900
DTSTAMP:20260524T225530
CREATED:20200909T040225Z
LAST-MODIFIED:20260318T234536Z
UID:2057-1776492000-1776556740@www.4impilo.org
SUMMARY:Two Oceans Marathon Support 56km
DESCRIPTION:The Two Oceans Marathon is one of Cape Town’s most iconic running events\, bringing together athletes and supporters from around the world. This year\, 4Impilo Mental Fitness Center will be present with a community stand\, offering water\, support\, and encouragement to runners along the route. Our team will be there to uplift the running community and share our message that mental fitness\, community\, and movement go hand in hand.
URL:https://www.4impilo.org/event/two-oceans-marathon-support-56km/
LOCATION:Newlands Main Road\, Cape Town\, Western Cape\, 7708\, South Africa
CATEGORIES:Cape Town Runs
ATTACH;FMTTYPE=image/png:https://www.4impilo.org/wp-content/uploads/2020/09/TMO.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260504T071500
DTEND;TZID=UTC:20260504T120000
DTSTAMP:20260524T225530
CREATED:20260421T205234Z
LAST-MODIFIED:20260421T205746Z
UID:25727-1777878900-1777896000@www.4impilo.org
SUMMARY:Langa | Run4Freedom
DESCRIPTION:4Impilo is proud to be part of the upcoming Run 4 Freedom Langa AC run\, taking place on 27 April 2026 at Langa Sports Ground. \nThis event brings together runners\, community members\, and partners in a shared spirit of unity\, wellness\, and community engagement. \nAs part of our involvement\, 4Impilo will have a dedicated bus on-site\, creating a welcoming and supportive vibes. The mission for the bus is to complete a 10km run\, maintaining a comfortable pace to finish in approximately 1 hour and 30 minutes\, encouraging an inclusive and enjoyable experience for all fitness levels. \nWe invite you to join us in Langa and be part of a fun\, community-driven run that promotes connection\, movement\, and well-being.
URL:https://www.4impilo.org/event/langa-run4freedom/
CATEGORIES:Cape Town Runs
ATTACH;FMTTYPE=image/jpeg:https://www.4impilo.org/wp-content/uploads/2026/04/Langa.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260509T060000
DTEND;TZID=UTC:20260509T060000
DTSTAMP:20260524T225530
CREATED:20200909T040226Z
LAST-MODIFIED:20260428T182530Z
UID:2058-1778306400-1778306400@www.4impilo.org
SUMMARY:Healing Conversations Hike
DESCRIPTION:Join us for our Healing Conversations Hike\, a space where movement and meaningful connection come together. As we walk through nature\, we create a safe environment for open conversations\, reflection\, and shared healing. This hike invites people from all walks of life to connect\, breathe\, and support one another on the journey toward mental and emotional wellness.
URL:https://www.4impilo.org/event/healing-conversations-hike/
LOCATION:TBA
CATEGORIES:4Impilo Hikes
ATTACH;FMTTYPE=image/jpeg:https://www.4impilo.org/wp-content/uploads/2020/09/IMG-20260131-WA0474.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260517T060000
DTEND;TZID=UTC:20260517T120000
DTSTAMP:20260524T225530
CREATED:20260421T211059Z
LAST-MODIFIED:20260421T211641Z
UID:25731-1778997600-1779019200@www.4impilo.org
SUMMARY:Absa RUN YOUR CITY CAPE TOWN 10K
DESCRIPTION:4Impilo is excited to be part of the upcoming Absa Run Your City event\, where our team will be joining thousands of runners on the streets in celebration of movement\, energy\, and shared experience. \nThe Absa Run Your City Series is one of South Africa’s leading mass participation road running events\, bringing together runners of all levels across major cities. Known for its vibrant atmosphere\, scenic routes\, and strong community presence\, the event transforms city streets into a dynamic space filled with excitement\, entertainment\, and support from spectators. \nAs a team\, we’re looking forward to being part of this experience—running together\, embracing the atmosphere\, and enjoying the unique energy that comes with being part of such a large-scale event. \nWhether chasing a PB or simply enjoying the run\, this is an opportunity to be part of something bigger\, alongside a diverse community of runners. \nWe look forward to seeing you on the road.
URL:https://www.4impilo.org/event/absa-run-your-city-cape-town-10k/
LOCATION:Langa Sports Ground\, Cape Town\, South Africa
CATEGORIES:Cape Town Runs
ATTACH;FMTTYPE=image/jpeg:https://www.4impilo.org/wp-content/uploads/2026/04/Absa-1.jpg
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