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PRODID:-//4Impilo - ECPv6.15.20//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://www.4impilo.org
X-WR-CALDESC:Events for 4Impilo
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260530T070000
DTEND;TZID=UTC:20260530T230000
DTSTAMP:20260624T145833
CREATED:20260528T211547Z
LAST-MODIFIED:20260528T223340Z
UID:25794-1780124400-1780182000@www.4impilo.org
SUMMARY:4Impilo Wellness Hike
DESCRIPTION:Join us on 30 May 2026 for a powerful day of movement\, connection\, and healing through nature. The upcoming 4Impilo Wellness Hike is more than just a walk; it’s a community-driven wellness experience focused on mental health awareness\, meaningful conversations\, and collective healing. \nInspired by 4Impilo’s mission to create safe spaces for emotional well-being and community support\, the hike encourages participants to reconnect with themselves\, others\, and nature. \nTheme: Move. Connect. Thrive. \nThe day will begin with a scenic group hike through one of Cape Town’s beautiful outdoor trails\, Alphen Trail – Constantia\, creating an opportunity for people from all walks of life to come together in support of mental wellness and healthy living. \nAfter the hike\, We will gather for wellness conversations — a space designed to encourage open dialogue\, reflection\, connection\, and personal growth. The event promotes the idea that healing does not happen alone\, but through community\, shared experiences\, and support.
URL:https://www.4impilo.org/event/4impilo-wellness-hike/
LOCATION:Vida e Caffé\, 48 Gabriel Rd\, Plumstead\, Western Cape\, South Africa
CATEGORIES:4Impilo Hikes
ATTACH;FMTTYPE=image/jpeg:https://www.4impilo.org/wp-content/uploads/2026/05/IMG-20260131-WA0088.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260616T071500
DTEND;TZID=UTC:20260616T090000
DTSTAMP:20260624T145833
CREATED:20260614T164314Z
LAST-MODIFIED:20260614T165619Z
UID:25822-1781594100-1781600400@www.4impilo.org
SUMMARY:RCS GUGS Youth Day
DESCRIPTION:4Impilo x RCS Gugulethu Athletics Club – Move for Your Body. Move for Your Mind.\nThis Youth Day\, 16 June\, 4Impilo joins the RCS Gugulethu Athletics Club for a powerful morning of movement\, connection\, and mental wellness at the annual GUGS Youth Race. Taking place at NY49 Stadium in Gugulethu\, the event brings together runners\, walkers\, families\, and community members to celebrate the positive impact that physical activity has on mental health.  As we commemorate Men’s Mental Health Month\, we invite men and boys to move together\, check in with one another\, and start meaningful conversations. Every step taken is a reminder that movement can reduce stress\, improve focus\, boost mood\, strengthen connections\, and support overall wellbeing. Join us as we run\, talk\, connect\, and continue breaking the stigma around mental health—because when men move together\, they heal together
URL:https://www.4impilo.org/event/rcs-gugs-youth-day/
LOCATION:NY49 Stadium\, Gugulethu\, Ny 49 Sports Facility\, Gugulethu\, Cape Town
ATTACH;FMTTYPE=image/jpeg:https://www.4impilo.org/wp-content/uploads/2026/06/Gugulethu-June-16-run.jpeg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260627T073000
DTEND;TZID=UTC:20260627T100000
DTSTAMP:20260624T145833
CREATED:20260622T202833Z
LAST-MODIFIED:20260622T204148Z
UID:25840-1782545400-1782554400@www.4impilo.org
SUMMARY:4Impilo x Not So Fast Community Run & Walk 2026
DESCRIPTION:Lace up your running shoes and join 4Impilo and Not So Fast Running Club on 27 June 2026 for a morning dedicated to movement\, connection\, and community wellness. This collaborative 10KM Run & Walk brings together people of all fitness levels to celebrate the power of physical activity in supporting mental health\, building meaningful relationships\, and creating healthier communities. \nRooted in 4Impilo’s mission of promoting mental and physical well-being through community engagement\, this event is about much more than distance covered or pace achieved. It is an opportunity to connect with others\, enjoy the beauty of Cape Town’s coastline\, and be part of a movement that encourages healing\, belonging\, and wellness through shared experiences. 4Impilo regularly uses movement-based initiatives to create safe spaces for conversation\, support\, and community empowerment. \nWhether you are an experienced runner\, a casual jogger\, or simply looking for a refreshing morning walk\, this event welcomes everyone. The focus is not on speed but on showing up\, moving together\, and supporting one another.
URL:https://www.4impilo.org/event/4impilo-x-not-so-fast-community-run-walk-2026/
LOCATION:Oranjezicht City farm market\, Parking Deck\, Breakwater Blvd\, Victoria & Alfred\, Cape Town
CATEGORIES:4Impilo Runs
ATTACH;FMTTYPE=image/png:https://www.4impilo.org/wp-content/uploads/2026/06/NSF-x-4impilo.png
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