• #Sisekasi Township Run

    14 Ngcwalazi Dr, Litha Park, Cape Town Cape Town,

    Sandiso Jordan Hlalaphi is an endurance athlete and passionate advocate for mental health awareness. In March 2026, he will take on a powerful challenge — running 350km across five Cape […]

  • Join Us: Spar womens Run

    Green Point Cape Town

    The SPAR Women’s Challenge Cape Town is one of South Africa’s most celebrated running events, bringing thousands of women together each year for a 10km race and 5km fun run […]

    Two Oceans Marathon Support 56km

    Newlands Main Road Cape Town

    The Two Oceans Marathon is one of Cape Town’s most iconic running events, bringing together athletes and supporters from around the world. This year, 4Impilo Mental Fitness Center will be […]

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  • Langa | Run4Freedom

    4Impilo is proud to be part of the upcoming Run 4 Freedom Langa AC run, taking place on 27 April 2026 at Langa Sports Ground. This event brings together runners, […]

    Healing Conversations Hike

    TBA

    Join us for our Healing Conversations Hike, a space where movement and meaningful connection come together. As we walk through nature, we create a safe environment for open conversations, reflection, […]

    Absa RUN YOUR CITY CAPE TOWN 10K

    Langa Sports Ground Cape Town

    4Impilo is excited to be part of the upcoming Absa Run Your City event, where our team will be joining thousands of runners on the streets in celebration of movement, […]