Join Us: Spar womens Run
The SPAR Women’s Challenge Cape Town is one of South Africa’s most celebrated running events, bringing thousands of women together each year for a 10km race and 5km fun run […]
The SPAR Women’s Challenge Cape Town is one of South Africa’s most celebrated running events, bringing thousands of women together each year for a 10km race and 5km fun run […]
The Two Oceans Marathon is one of Cape Town’s most iconic running events, bringing together athletes and supporters from around the world. This year, 4Impilo Mental Fitness Center will be […]
4Impilo is proud to be part of the upcoming Run 4 Freedom Langa AC run, taking place on 27 April 2026 at Langa Sports Ground. This event brings together runners, […]
Join us for our Healing Conversations Hike, a space where movement and meaningful connection come together. As we walk through nature, we create a safe environment for open conversations, reflection, […]
4Impilo is excited to be part of the upcoming Absa Run Your City event, where our team will be joining thousands of runners on the streets in celebration of movement, […]