Empower Your Healing Journey

Navigate trauma and rebuild your authentic self today.

Operating Hours

Mon to Sat 9.00 - 17.00
Sunday CLOSED


Location

144 ngcwalazi drive,
Khayelitsha

Ready to book an appointment? WhatsApp us today.

Walk-ins are always welcome – visit us during our regular business hours.

+27 73 106 9444

4impilo | Mental fitness centre

#Sisekasi2026

At 4impilo Mental Fitness Center, we understand that facing deep-seated traumas can be overwhelming. We are here to support you in a safe space for healing and growth. Our mission is to help you rediscover your self-worth and authenticity while fostering hope as you pursue emotional well-being. You are not alone; we are with you on this journey.

Free Counselling

Professional confidential sessions to help you cope and heal

Workshops & Tools

Learn mindfulsness, stress management, and coping strategies.

Community Outreach

Come meet with us - no stigma, no judgement

#Sisekasi2026

Mental Health Awareness

Help raise funds for the upcoming 350km run

About 4Impilo Mental Health Centre

#Sisekasi2026 HISTORIC 6TH YEAR!

4impilo Mental Fitness Center, (our anchor) is a nonprofit that has been operating in Khayelitsha for two years, providing critical mental health resources and running after-school programs.🧠

Who we Serve

Anyone struggling with Anxiety,deppression, or emotional stress

Mental Fitness matters

Mental health is as important as physical health.

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