Join Us: Spar womens Run
The SPAR Women’s Challenge Cape Town is one of South Africa’s most celebrated running events, bringing thousands of women together each year for a 10km race and 5km fun run […]
The SPAR Women’s Challenge Cape Town is one of South Africa’s most celebrated running events, bringing thousands of women together each year for a 10km race and 5km fun run […]
The Two Oceans Marathon is one of Cape Town’s most iconic running events, bringing together athletes and supporters from around the world. This year, 4Impilo Mental Fitness Center will be […]
4Impilo is proud to be part of the upcoming Run 4 Freedom Langa AC run, taking place on 27 April 2026 at Langa Sports Ground. This event brings together runners, […]
4Impilo is excited to be part of the upcoming Absa Run Your City event, where our team will be joining thousands of runners on the streets in celebration of movement, […]
Join us on 30 May 2026 for a powerful day of movement, connection, and healing through nature. The upcoming 4Impilo Wellness Hike is more than just a walk; it’s a community-driven […]